I continue to include eating healthier as part of my fitness quest curvy divas. As I get older it is one of my goal to have my body looking and feeling the way I want, fit and healthy. With that in mind, although I do indulge from time to time, I make having salad as a main meal three times a week, something I do.
I've posted some photographs of one such salad, it's a fruit and vegetable combo, my favorite!
Ingredients:
- Fruits: Grapes, Strawberry and peaches.
- Vegetables: Arugula, Iceberg lettuce, Cucumber, Tomato.
- The dressing: Butterscotch Ranch.
How I did it:
- I gathered all my ingredients, washed and separated them on a dinner plate.
- I retrieve my container (for lunch) and then I layered each item beginning with the lettuces first. Then I added slices of tomatoes, then cucumbers. I continued to add each item until the bowl was filled with everything.
- I then poured the salad dressing in a mini carry bowl.
- Walllah~ lunch is ready!
This was one of the best lunches I've had in a while. The knowledge that I made it, and that it is good and healthy = Satisfaction!
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